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Mudras : Un curso de yoga para tener a mano ebook
Mudras : Un curso de yoga para tener a mano ebook
Mudras : Un curso de yoga para tener a mano by Gertrude Hirschi
---------------------------------------------------------------
Author: Gertrude Hirschi
Page Count: 160 pages
Published Date: 27 May 2011
Publisher: GAIA BOOKS
Publication Country: Spain
Language: Spanish
Type: eBook
ISBN: 9788484453482
File size: 35 Mb
Download Link: Mudras Un curso de yoga para tener a mano
---------------------------------------------------------------
LIBRO + 68 CARTAS DE MUDRAS PARA ¿ aliviar el dolor físico, ¿ mitigar el estrés, ¿ avivar la mente, ¿ el equilibrio mental y emocional, ¿ el desarrollo espiritual, Los mudras son ejercicios en los que los dedos y las manos adoptan posturas especiales que transforman nuestras extremidades en verdaderos «centros energéticos». Se corresponden con los ejercicios de yoga más conocidos y, al igual que ellos, ayudan a fortalecer el flujo de la energía vital en cuestión de minutos. De hecho, ejercen un efecto vigorizante a todos los niveles y ayudan a reducir el estrés. GERTRUD HIRSCHI es mundialmente conocida gracias a sus obras sobre yoga y mudras, que han sido traducidas a numerosos idiomas. Dirige una escuela de yoga en Zúrich e imparte seminarios a lo largo de todo el mundo.
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Mudras : Un curso de yoga para tener a mano by Gertrude Hirschi
Author: Gertrude Hirschi
Page Count: 160 pages
Published Date: 27 May 2011
Publisher: GAIA BOOKS
Publication Country: Spain
Language: Spanish
Type: eBook
ISBN: 9788484453482
File size: 35 Mb
Download Link: Mudras Un curso de yoga para tener a mano
---------------------------------------------------------------
LIBRO + 68 CARTAS DE MUDRAS PARA ¿ aliviar el dolor físico, ¿ mitigar el estrés, ¿ avivar la mente, ¿ el equilibrio mental y emocional, ¿ el desarrollo espiritual, Los mudras son ejercicios en los que los dedos y las manos adoptan posturas especiales que transforman nuestras extremidades en verdaderos «centros energéticos». Se corresponden con los ejercicios de yoga más conocidos y, al igual que ellos, ayudan a fortalecer el flujo de la energía vital en cuestión de minutos. De hecho, ejercen un efecto vigorizante a todos los niveles y ayudan a reducir el estrés. GERTRUD HIRSCHI es mundialmente conocida gracias a sus obras sobre yoga y mudras, que han sido traducidas a numerosos idiomas. Dirige una escuela de yoga en Zúrich e imparte seminarios a lo largo de todo el mundo.
Read online Mudras : Un curso de yoga para tener a mano Buy and read online Mudras : Un curso de yoga para tener a mano Download Mudras : Un curso de yoga para tener a mano ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Mudras : Un curso de yoga para tener a mano ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent
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